I didn't mean to go AWOL, guess it is school holidays, lots of wrangling of the kiddlettes 'round here & too many tantrums... from me.
Anyway, I finished this embroidered hot/cold pack, or at least the cover, for the purpose of these pictures it is stuffed with a packet of popping corn. I am still deciding whether to fill the insert with wheat or rice, thoughts?
I love the fabric on the back which is the last scrap of a fat quarter that I got from the Amitie sale. I wish I had more of it.
If you want to make a wheat/rice bag, I found a tutorial here.